Brownies vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Brownies is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Brownies

141 kcal

Highest protein

Brownies

1.7 g protein

Lowest carbs

1000 Island Dressing

16 g carbs

Lowest sodium

Brownies

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BrowniesSides & Desserts	141 kcal	1.7 g	20.5 g	5.7 g	0.8 g	125 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose Brownies if your priority is keeping calories lower. It has 141 calories per serving.

Choose Brownies if you want the most protein. It has 1.7g protein per serving.

If sodium matters, Brownies is the lighter sodium pick at 125mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.