Buffalo Chicken Flatbread vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Buffalo Chicken Flatbread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Buffalo Chicken Flatbread

82 kcal

Highest protein

Buffalo Chicken Flatbread

4.5 g protein

Lowest carbs

Buffalo Chicken Flatbread

6.3 g carbs

Lowest sodium

Buffalo Chicken Flatbread

320.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Chicken FlatbreadPizza	82 kcal	4.5 g	6.3 g	4.6 g	0.2 g	321 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose Buffalo Chicken Flatbread if your priority is keeping calories lower. It has 82 calories per serving.

Choose Buffalo Chicken Flatbread if you want the most protein. It has 4.5g protein per serving.

If sodium matters, Buffalo Chicken Flatbread is the lighter sodium pick at 321mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.