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Nutrition comparison
Buffalo Chicken Pizza, Medium 12" vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
Buffalo Chicken Pizza, Medium 12" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Buffalo Chicken Pizza, Medium 12"
180 kcal
Highest protein
Buffalo Chicken Pizza, Medium 12"
7.5 g protein
Lowest carbs
1000 Island Dressing
16 g carbs
Lowest sodium
1000 Island Dressing
400.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Chicken Pizza, Medium 12"Pizza | 180 kcal | 7.5 g | 26.2 g | 5.4 g | 0.9 g | 431 mg |
| 1000 Island DressingSalad Dressing | 200 kcal | 0 g | 16 g | 16 g | 0 g | 401 mg |
Which should you choose?
Choose Buffalo Chicken Pizza, Medium 12" if your priority is keeping calories lower. It has 180 calories per serving.
Choose Buffalo Chicken Pizza, Medium 12" if you want the most protein. It has 7.5g protein per serving.
If sodium matters, 1000 Island Dressing is the lighter sodium pick at 401mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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