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Nutrition comparison
Chicken Bacon Club Flatbread vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
Chicken Bacon Club Flatbread is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Bacon Club Flatbread
118 kcal
Highest protein
Chicken Bacon Club Flatbread
6.1 g protein
Lowest carbs
Chicken Bacon Club Flatbread
6.1 g carbs
Lowest sodium
Chicken Bacon Club Flatbread
235.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Bacon Club FlatbreadPizza | 118 kcal | 6.1 g | 6.1 g | 7.9 g | 0.2 g | 235 mg |
| 1000 Island DressingSalad Dressing | 200 kcal | 0 g | 16 g | 16 g | 0 g | 401 mg |
Which should you choose?
Choose Chicken Bacon Club Flatbread if your priority is keeping calories lower. It has 118 calories per serving.
Choose Chicken Bacon Club Flatbread if you want the most protein. It has 6.1g protein per serving.
If sodium matters, Chicken Bacon Club Flatbread is the lighter sodium pick at 235mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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