Cinnamon Rolls vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Cinnamon Rolls is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

Lowest calories

Cinnamon Rolls

154 kcal

Highest protein

Alfredo Deep Dish Pizza

7.4 g protein

Lowest carbs

Cinnamon Rolls

23.2 g carbs

Lowest sodium

Cinnamon Rolls

142.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon RollsSides & Desserts	154 kcal	3 g	23.2 g	5.3 g	0.7 g	143 mg
Alfredo Deep Dish PizzaPizza	243 kcal	7.4 g	32.7 g	9.2 g	1.1 g	306 mg

Choose Cinnamon Rolls if your priority is keeping calories lower. It has 154 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Cinnamon Rolls is the lighter sodium pick at 143mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.