Nutrition comparison

Classic Chicken Flatbread vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Classic Chicken Flatbread is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Classic Chicken Flatbread
81 kcal
Highest protein
Classic Chicken Flatbread
4 g protein
Lowest carbs
Classic Chicken Flatbread
5.7 g carbs
Lowest sodium
Classic Chicken Flatbread
155.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Chicken FlatbreadPizza81 kcal4 g5.7 g4.7 g0.2 g156 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose Classic Chicken Flatbread if your priority is keeping calories lower. It has 81 calories per serving.

Choose Classic Chicken Flatbread if you want the most protein. It has 4g protein per serving.

If sodium matters, Classic Chicken Flatbread is the lighter sodium pick at 156mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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