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Nutrition comparison
Coca-Cola, 30 fl oz vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
1000 Island Dressing is lowest in calories, while Coca-Cola, 30 fl oz gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
200 kcal
Highest protein
Coca-Cola, 30 fl oz
0 g protein
Lowest carbs
1000 Island Dressing
16 g carbs
Lowest sodium
Coca-Cola, 30 fl oz
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coca-Cola, 30 fl ozBeverages | 400 kcal | 0 g | 100 g | 0 g | 0 g | 100 mg |
| 1000 Island DressingSalad Dressing | 200 kcal | 0 g | 16 g | 16 g | 0 g | 401 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 200 calories per serving.
Choose Coca-Cola, 30 fl oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Coca-Cola, 30 fl oz is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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