Nutrition comparison

Create Your Own Pizza, Alfredo Sauce vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Create Your Own Pizza, Alfredo Sauce is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

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Lowest calories
Create Your Own Pizza, Alfredo Sauce
29 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Create Your Own Pizza, Alfredo Sauce
2.8 g carbs
Lowest sodium
Create Your Own Pizza, Alfredo Sauce
215.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own Pizza, Alfredo SauceCreate Your Own29 kcal0.2 g2.8 g1.9 g0.1 g215 mg
Alfredo Deep Dish PizzaPizza243 kcal7.4 g32.7 g9.2 g1.1 g306 mg

Which should you choose?

Choose Create Your Own Pizza, Alfredo Sauce if your priority is keeping calories lower. It has 29 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Create Your Own Pizza, Alfredo Sauce is the lighter sodium pick at 215mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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