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Last updated: Aug 9, 2026

CiCi's Pizza

Create Your Own Pizza, Alfredo Sauce

Create Your OwnPopular

CiCi's Pizza Create Your Own Pizza, Alfredo Sauce is fat-leaning, with about 58% of macro calories from fat. Each serving has 29 calories, 0.2g protein, 2.8g carbs, and 1.9g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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Calories

Per serving

0.2 g

Protein

2.8 g

Carbs

1.9 g

Fat

Nutrition Facts

Amount per serving

Calories29 kcal

% Daily Value*

Total Fat 1.9 g2%

Saturated Fat 1.6 g8%

Trans Fat 0 g—

Cholesterol 1 mg0%

Sodium 215 mg9%

Total Carbohydrate 2.8 g1%

Dietary Fiber 0.1 g0%

Total Sugars 0.3 g—

Protein 0.2 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.2 g (3%)

Carbs2.8 g (39%)

Fat1.9 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%

Fiber 0.1 g0%

Sodium 215 mg9%

Sugars 0.3 g—

Saturated Fat 1.6 g8%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 0.2g protein and 29 calories.No

Lower carb2.8g carbs per serving.Yes

Low fat1.9g total fat per serving.Yes

High sugar0.3g total sugars per serving.No

High sodium215mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create Your Own Pizza, Alfredo Sauce has 171 fewer calories than 1000 Island Dressing and 0.2g more protein. Compare

Create Your Own Pizza, Alfredo Sauce has 214 fewer calories than Alfredo Deep Dish Pizza and 7.2g less protein. Compare

1000 Island Dressing200 kcal · 0 g proteinAlfredo Deep Dish Pizza243 kcal · 7.4 g proteinAlfredo Flatbread72 kcal · 3.3 g proteinAlfredo Pizza, Giant254 kcal · 9.2 g proteinAlfredo Pizza, Large 14"226 kcal · 8.3 g proteinAlfredo Pizza, Medium 12"170 kcal · 6.2 g protein

Compare with 1000 Island Dressing

Create Your Own Pizza, Alfredo Sauce Compared With Nearby Items

CiCi's Pizza Create Your Own Pizza, Alfredo Sauce is listed in the Create Your Own category with 29 calories, 0.2g protein, 2.8g carbs, and 1.9g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Pizza, Alfredo Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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