Create Your Own Pizza, Bruschetta Tomato vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Create Your Own Pizza, Bruschetta Tomato is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Create Your Own Pizza, Bruschetta Tomato

26 kcal

Highest protein

Create Your Own Pizza, Bruschetta Tomato

0.5 g protein

Lowest carbs

Create Your Own Pizza, Bruschetta Tomato

1.7 g carbs

Lowest sodium

Create Your Own Pizza, Bruschetta Tomato

24.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Create Your Own Pizza, Bruschetta TomatoCreate Your Own	26 kcal	0.5 g	1.7 g	1.7 g	0.4 g	25 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose Create Your Own Pizza, Bruschetta Tomato if your priority is keeping calories lower. It has 26 calories per serving.

Choose Create Your Own Pizza, Bruschetta Tomato if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Create Your Own Pizza, Bruschetta Tomato is the lighter sodium pick at 25mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.