Create Your Own Pizza, Jalapeno Peppers vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Create Your Own Pizza, Jalapeno Peppers is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Create Your Own Pizza, Jalapeno Peppers

3 kcal

Highest protein

Create Your Own Pizza, Jalapeno Peppers

0.3 g protein

Lowest carbs

Create Your Own Pizza, Jalapeno Peppers

0.3 g carbs

Lowest sodium

Create Your Own Pizza, Jalapeno Peppers

104.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Create Your Own Pizza, Jalapeno PeppersCreate Your Own	3 kcal	0.3 g	0.3 g	0 g	0.3 g	105 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose Create Your Own Pizza, Jalapeno Peppers if your priority is keeping calories lower. It has 3 calories per serving.

Choose Create Your Own Pizza, Jalapeno Peppers if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Create Your Own Pizza, Jalapeno Peppers is the lighter sodium pick at 105mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.