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Nutrition comparison
Create Your Own Pizza, Stuffed Crust vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
1000 Island Dressing is lowest in calories, while Create Your Own Pizza, Stuffed Crust gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
200 kcal
Highest protein
Create Your Own Pizza, Stuffed Crust
8.5 g protein
Lowest carbs
1000 Island Dressing
16 g carbs
Lowest sodium
Create Your Own Pizza, Stuffed Crust
276.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Create Your Own Pizza, Stuffed CrustCreate Your Own | 204 kcal | 8.5 g | 31.7 g | 5 g | 1.1 g | 276 mg |
| 1000 Island DressingSalad Dressing | 200 kcal | 0 g | 16 g | 16 g | 0 g | 401 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 200 calories per serving.
Choose Create Your Own Pizza, Stuffed Crust if you want the most protein. It has 8.5g protein per serving.
If sodium matters, Create Your Own Pizza, Stuffed Crust is the lighter sodium pick at 276mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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