Nutrition comparison

Fanta Orange, 12 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Fanta Orange, 12 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fanta Orange, 12 fl oz
150 kcal
Highest protein
Fanta Orange, 12 fl oz
0 g protein
Lowest carbs
1000 Island Dressing
16 g carbs
Lowest sodium
Fanta Orange, 12 fl oz
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Orange, 12 fl ozBeverages150 kcal0 g40 g0 g0 g40 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose Fanta Orange, 12 fl oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose Fanta Orange, 12 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Fanta Orange, 12 fl oz is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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