Nutrition comparison

Hawaiian Punch Fruit Juicy Red, 12 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Hawaiian Punch Fruit Juicy Red, 12 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hawaiian Punch Fruit Juicy Red, 12 fl oz
170 kcal
Highest protein
Hawaiian Punch Fruit Juicy Red, 12 fl oz
0 g protein
Lowest carbs
1000 Island Dressing
16 g carbs
Lowest sodium
Hawaiian Punch Fruit Juicy Red, 12 fl oz
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaiian Punch Fruit Juicy Red, 12 fl ozBeverages170 kcal0 g45 g0 g0 g55 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose Hawaiian Punch Fruit Juicy Red, 12 fl oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose Hawaiian Punch Fruit Juicy Red, 12 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Hawaiian Punch Fruit Juicy Red, 12 fl oz is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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