Hot Boneless Wings vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Hot Boneless Wings is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hot Boneless Wings

52 kcal

Highest protein

Hot Boneless Wings

4 g protein

Lowest carbs

Hot Boneless Wings

3.7 g carbs

Lowest sodium

Hot Boneless Wings

365.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Boneless WingsWings	52 kcal	4 g	3.7 g	2.4 g	0.3 g	365 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose Hot Boneless Wings if your priority is keeping calories lower. It has 52 calories per serving.

Choose Hot Boneless Wings if you want the most protein. It has 4g protein per serving.

If sodium matters, Hot Boneless Wings is the lighter sodium pick at 365mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.