Nutrition comparison

Hot Buffalo Wings vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Hot Buffalo Wings is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Buffalo Wings
88 kcal
Highest protein
Hot Buffalo Wings
6.3 g protein
Lowest carbs
Hot Buffalo Wings
1 g carbs
Lowest sodium
Hot Buffalo Wings
350.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Buffalo WingsWings88 kcal6.3 g1 g6.4 g0 g351 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose Hot Buffalo Wings if your priority is keeping calories lower. It has 88 calories per serving.

Choose Hot Buffalo Wings if you want the most protein. It has 6.3g protein per serving.

If sodium matters, Hot Buffalo Wings is the lighter sodium pick at 351mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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