Nutrition comparison

Mild Buffalo Boneless Wings vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Mild Buffalo Boneless Wings is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

Add all to calculator
Lowest calories
Mild Buffalo Boneless Wings
72 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Mild Buffalo Boneless Wings
3.4 g carbs
Lowest sodium
Mild Buffalo Boneless Wings
302.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mild Buffalo Boneless WingsWings72 kcal4 g3.4 g4.9 g0.3 g302 mg
Alfredo Deep Dish PizzaPizza243 kcal7.4 g32.7 g9.2 g1.1 g306 mg

Which should you choose?

Choose Mild Buffalo Boneless Wings if your priority is keeping calories lower. It has 72 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Mild Buffalo Boneless Wings is the lighter sodium pick at 302mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

Open calculator