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Last updated: Aug 9, 2026

CiCi's Pizza

Mild Buffalo Boneless Wings

WingsPopular

CiCi's Pizza Mild Buffalo Boneless Wings is fat-leaning, with about 60% of macro calories from fat. Each serving has 72 calories, 4g protein, 3.4g carbs, and 4.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

4 g

Protein

3.4 g

Carbs

4.9 g

Fat

Nutrition Facts

Amount per serving

Calories72 kcal

% Daily Value*

Total Fat 4.9 g6%

Saturated Fat 0.9 g4%

Trans Fat 0.2 g—

Cholesterol 11 mg4%

Sodium 302 mg13%

Total Carbohydrate 3.4 g1%

Dietary Fiber 0.3 g1%

Total Sugars 0.3 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (22%)

Carbs3.4 g (19%)

Fat4.9 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0.3 g1%

Sodium 302 mg13%

Sugars 0.3 g—

Saturated Fat 0.9 g4%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 4g protein and 72 calories.Yes

Lower carb3.4g carbs per serving.Yes

Low fat4.9g total fat per serving.No

High sugar0.3g total sugars per serving.No

High sodium302mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Boneless Wings56 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mild Buffalo Boneless Wings has 128 fewer calories than 1000 Island Dressing and 4g more protein. Compare

Mild Buffalo Boneless Wings has 171 fewer calories than Alfredo Deep Dish Pizza and 3.4g less protein. Compare

1000 Island Dressing200 kcal · 0 g proteinAlfredo Deep Dish Pizza243 kcal · 7.4 g proteinAlfredo Flatbread72 kcal · 3.3 g proteinAlfredo Pizza, Giant254 kcal · 9.2 g proteinAlfredo Pizza, Large 14"226 kcal · 8.3 g proteinAlfredo Pizza, Medium 12"170 kcal · 6.2 g protein

Compare with 1000 Island Dressing

Mild Buffalo Boneless Wings Compared With Nearby Items

Compared with BBQ Boneless Wings, another Wings item at CiCi's Pizza, Mild Buffalo Boneless Wings has 16 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mild Buffalo Boneless Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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