Nutrition comparison

Naked Wings vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Naked Wings is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Naked Wings
84 kcal
Highest protein
Naked Wings
6.2 g protein
Lowest carbs
Naked Wings
0.4 g carbs
Lowest sodium
Naked Wings
164 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Naked WingsWings84 kcal6.2 g0.4 g6.2 g0 g164 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose Naked Wings if your priority is keeping calories lower. It has 84 calories per serving.

Choose Naked Wings if you want the most protein. It has 6.2g protein per serving.

If sodium matters, Naked Wings is the lighter sodium pick at 164mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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