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Nutrition comparison
Ole Pizza, Large 14" vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
1000 Island Dressing is lowest in calories, while Ole Pizza, Large 14" gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
200 kcal
Highest protein
Ole Pizza, Large 14"
7.2 g protein
Lowest carbs
1000 Island Dressing
16 g carbs
Lowest sodium
Ole Pizza, Large 14"
224.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ole Pizza, Large 14"Pizza | 201 kcal | 7.2 g | 35.4 g | 3.7 g | 1.6 g | 224 mg |
| 1000 Island DressingSalad Dressing | 200 kcal | 0 g | 16 g | 16 g | 0 g | 401 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 200 calories per serving.
Choose Ole Pizza, Large 14" if you want the most protein. It has 7.2g protein per serving.
If sodium matters, Ole Pizza, Large 14" is the lighter sodium pick at 224mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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