Pepperoni Flatbread vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Pepperoni Flatbread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pepperoni Flatbread

102 kcal

Highest protein

Pepperoni Flatbread

5.3 g protein

Lowest carbs

Pepperoni Flatbread

6.2 g carbs

Lowest sodium

Pepperoni Flatbread

248.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepperoni FlatbreadPizza	102 kcal	5.3 g	6.2 g	6.1 g	0.4 g	248 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose Pepperoni Flatbread if your priority is keeping calories lower. It has 102 calories per serving.

Choose Pepperoni Flatbread if you want the most protein. It has 5.3g protein per serving.

If sodium matters, Pepperoni Flatbread is the lighter sodium pick at 248mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.