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Nutrition comparison
Salad Station, Bacon Bits vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
Salad Station, Bacon Bits is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Salad Station, Bacon Bits
122 kcal
Highest protein
Salad Station, Bacon Bits
12.2 g protein
Lowest carbs
Salad Station, Bacon Bits
4.1 g carbs
Lowest sodium
1000 Island Dressing
400.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Station, Bacon BitsSalad Station | 122 kcal | 12.2 g | 4.1 g | 4.1 g | 4.1 g | 526 mg |
| 1000 Island DressingSalad Dressing | 200 kcal | 0 g | 16 g | 16 g | 0 g | 401 mg |
Which should you choose?
Choose Salad Station, Bacon Bits if your priority is keeping calories lower. It has 122 calories per serving.
Choose Salad Station, Bacon Bits if you want the most protein. It has 12.2g protein per serving.
If sodium matters, 1000 Island Dressing is the lighter sodium pick at 401mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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