Nutrition comparison

Salad Station, Banana Peppers vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Salad Station, Banana Peppers is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Station, Banana Peppers
12 kcal
Highest protein
Salad Station, Banana Peppers
1 g protein
Lowest carbs
Salad Station, Banana Peppers
1 g carbs
Lowest sodium
Salad Station, Banana Peppers
300.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Station, Banana PeppersSalad Station12 kcal1 g1 g0 g1 g301 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose Salad Station, Banana Peppers if your priority is keeping calories lower. It has 12 calories per serving.

Choose Salad Station, Banana Peppers if you want the most protein. It has 1g protein per serving.

If sodium matters, Salad Station, Banana Peppers is the lighter sodium pick at 301mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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