Salad Station, Beets vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Salad Station, Beets is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad Station, Beets

9 kcal

Highest protein

Salad Station, Beets

0.1 g protein

Lowest carbs

Salad Station, Beets

0.9 g carbs

Lowest sodium

Salad Station, Beets

59 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Station, BeetsSalad Station	9 kcal	0.1 g	0.9 g	0 g	0.2 g	59 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose Salad Station, Beets if your priority is keeping calories lower. It has 9 calories per serving.

Choose Salad Station, Beets if you want the most protein. It has 0.1g protein per serving.

If sodium matters, Salad Station, Beets is the lighter sodium pick at 59mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.