Nutrition comparison

Salad Station, Iceberg Salad Mix vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Salad Station, Iceberg Salad Mix is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

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Lowest calories
Salad Station, Iceberg Salad Mix
13 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Salad Station, Iceberg Salad Mix
1.7 g carbs
Lowest sodium
Salad Station, Iceberg Salad Mix
13.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Station, Iceberg Salad MixSalad Station13 kcal0.9 g1.7 g0 g0.9 g13 mg
Alfredo Deep Dish PizzaPizza243 kcal7.4 g32.7 g9.2 g1.1 g306 mg

Which should you choose?

Choose Salad Station, Iceberg Salad Mix if your priority is keeping calories lower. It has 13 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Salad Station, Iceberg Salad Mix is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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