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Last updated: Aug 9, 2026

CiCi's Pizza

Salad Station, Iceberg Salad Mix

Salad StationPopular

CiCi's Pizza Salad Station, Iceberg Salad Mix is carb-leaning, with about 66% of macro calories from carb. Each serving has 13 calories, 0.9g protein, 1.7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 cup

Serving Size

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Calories

Per serving

0.9 g

Protein

1.7 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories13 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 13 mg1%

Total Carbohydrate 1.7 g1%

Dietary Fiber 0.9 g3%

Total Sugars 1.7 g—

Protein 0.9 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.9 g (34%)

Carbs1.7 g (66%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

34% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.9 g2%

Fiber 0.9 g3%

Sodium 13 mg1%

Sugars 1.7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 0.9g protein and 13 calories.Yes

Lower carb1.7g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar1.7g total sugars per serving.No

High sodium13mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Station, Iceberg Salad Mix has 187 fewer calories than 1000 Island Dressing and 0.9g more protein. Compare

Salad Station, Iceberg Salad Mix has 230 fewer calories than Alfredo Deep Dish Pizza and 6.6g less protein. Compare

1000 Island Dressing200 kcal · 0 g proteinAlfredo Deep Dish Pizza243 kcal · 7.4 g proteinAlfredo Flatbread72 kcal · 3.3 g proteinAlfredo Pizza, Giant254 kcal · 9.2 g proteinAlfredo Pizza, Large 14"226 kcal · 8.3 g proteinAlfredo Pizza, Medium 12"170 kcal · 6.2 g protein

Compare with 1000 Island Dressing

Salad Station, Iceberg Salad Mix Compared With Nearby Items

CiCi's Pizza Salad Station, Iceberg Salad Mix is listed in the Salad Station category with 13 calories, 0.9g protein, 1.7g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Salad Station, Iceberg Salad Mix are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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