Salad Station, Pasta Salad vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Salad Station, Pasta Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad Station, Pasta Salad

160 kcal

Highest protein

Salad Station, Pasta Salad

4.7 g protein

Lowest carbs

1000 Island Dressing

16 g carbs

Lowest sodium

1000 Island Dressing

400.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Station, Pasta SaladSalad Station	160 kcal	4.7 g	25.3 g	4.2 g	1.6 g	447 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose Salad Station, Pasta Salad if your priority is keeping calories lower. It has 160 calories per serving.

Choose Salad Station, Pasta Salad if you want the most protein. It has 4.7g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 401mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.