Nutrition comparison

Side of Buffalo Chicken Poppers vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Side of Buffalo Chicken Poppers is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Side of Buffalo Chicken Poppers
100 kcal
Highest protein
Side of Buffalo Chicken Poppers
3.2 g protein
Lowest carbs
Side of Buffalo Chicken Poppers
12.2 g carbs
Lowest sodium
Side of Buffalo Chicken Poppers
164.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Buffalo Chicken PoppersSides & Desserts100 kcal3.2 g12.2 g4.3 g0.4 g165 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose Side of Buffalo Chicken Poppers if your priority is keeping calories lower. It has 100 calories per serving.

Choose Side of Buffalo Chicken Poppers if you want the most protein. It has 3.2g protein per serving.

If sodium matters, Side of Buffalo Chicken Poppers is the lighter sodium pick at 165mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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