Nutrition comparison

Sprite, 12 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Sprite, 12 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sprite, 12 fl oz
150 kcal
Highest protein
Sprite, 12 fl oz
0 g protein
Lowest carbs
1000 Island Dressing
16 g carbs
Lowest sodium
Sprite, 12 fl oz
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite, 12 fl ozBeverages150 kcal0 g37 g0 g0 g70 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose Sprite, 12 fl oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose Sprite, 12 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Sprite, 12 fl oz is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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