Nutrition comparison

Supreme Flatbread vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Supreme Flatbread is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Supreme Flatbread
105 kcal
Highest protein
Supreme Flatbread
5.7 g protein
Lowest carbs
Supreme Flatbread
6.5 g carbs
Lowest sodium
Supreme Flatbread
251.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Supreme FlatbreadPizza105 kcal5.7 g6.5 g6 g0.6 g252 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose Supreme Flatbread if your priority is keeping calories lower. It has 105 calories per serving.

Choose Supreme Flatbread if you want the most protein. It has 5.7g protein per serving.

If sodium matters, Supreme Flatbread is the lighter sodium pick at 252mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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