Nutrition comparison

Ultimate Pepperoni Flatbread vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Ultimate Pepperoni Flatbread is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ultimate Pepperoni Flatbread
117 kcal
Highest protein
Ultimate Pepperoni Flatbread
6.1 g protein
Lowest carbs
Ultimate Pepperoni Flatbread
6.2 g carbs
Lowest sodium
Ultimate Pepperoni Flatbread
313.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ultimate Pepperoni FlatbreadPizza117 kcal6.1 g6.2 g7.7 g0.4 g313 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose Ultimate Pepperoni Flatbread if your priority is keeping calories lower. It has 117 calories per serving.

Choose Ultimate Pepperoni Flatbread if you want the most protein. It has 6.1g protein per serving.

If sodium matters, Ultimate Pepperoni Flatbread is the lighter sodium pick at 313mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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