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Nutrition comparison
Ultimate Pepperoni Pizza, Medium 12" vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
1000 Island Dressing is lowest in calories, while Ultimate Pepperoni Pizza, Medium 12" gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
200 kcal
Highest protein
Ultimate Pepperoni Pizza, Medium 12"
9.1 g protein
Lowest carbs
1000 Island Dressing
16 g carbs
Lowest sodium
1000 Island Dressing
400.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ultimate Pepperoni Pizza, Medium 12"Pizza | 220 kcal | 9.1 g | 26.1 g | 8.5 g | 1.1 g | 412 mg |
| 1000 Island DressingSalad Dressing | 200 kcal | 0 g | 16 g | 16 g | 0 g | 401 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 200 calories per serving.
Choose Ultimate Pepperoni Pizza, Medium 12" if you want the most protein. It has 9.1g protein per serving.
If sodium matters, 1000 Island Dressing is the lighter sodium pick at 401mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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