Zesty Ham & Cheddar Flatbread vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Zesty Ham & Cheddar Flatbread is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

Lowest calories

Zesty Ham & Cheddar Flatbread

104 kcal

Highest protein

Alfredo Deep Dish Pizza

7.4 g protein

Lowest carbs

Zesty Ham & Cheddar Flatbread

6.3 g carbs

Lowest sodium

Zesty Ham & Cheddar Flatbread

234.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Zesty Ham & Cheddar FlatbreadPizza	104 kcal	5.3 g	6.3 g	6.5 g	0.2 g	234 mg
Alfredo Deep Dish PizzaPizza	243 kcal	7.4 g	32.7 g	9.2 g	1.1 g	306 mg

Choose Zesty Ham & Cheddar Flatbread if your priority is keeping calories lower. It has 104 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Zesty Ham & Cheddar Flatbread is the lighter sodium pick at 234mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.