Nutrition comparison

Zesty Ham & Cheddar Pizza, Giant vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Zesty Ham & Cheddar Pizza, Giant gives the most protein.

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Lowest calories
1000 Island Dressing
200 kcal
Highest protein
Zesty Ham & Cheddar Pizza, Giant
11.9 g protein
Lowest carbs
1000 Island Dressing
16 g carbs
Lowest sodium
1000 Island Dressing
400.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Zesty Ham & Cheddar Pizza, GiantPizza295 kcal11.9 g39.9 g10 g1.3 g477 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 200 calories per serving.

Choose Zesty Ham & Cheddar Pizza, Giant if you want the most protein. It has 11.9g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 401mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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