Zesty Pepperoni Flatbread vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Zesty Pepperoni Flatbread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Zesty Pepperoni Flatbread

96 kcal

Highest protein

Zesty Pepperoni Flatbread

4.2 g protein

Lowest carbs

Zesty Pepperoni Flatbread

5.7 g carbs

Lowest sodium

Zesty Pepperoni Flatbread

216.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Zesty Pepperoni FlatbreadPizza	96 kcal	4.2 g	5.7 g	6.4 g	0.2 g	216 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose Zesty Pepperoni Flatbread if your priority is keeping calories lower. It has 96 calories per serving.

Choose Zesty Pepperoni Flatbread if you want the most protein. It has 4.2g protein per serving.

If sodium matters, Zesty Pepperoni Flatbread is the lighter sodium pick at 216mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.