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Last updated: Aug 9, 2026
CiCi's Pizza

Create Your Own Pizza, Pizza Cheese

Create Your OwnPopular

CiCi's Pizza Create Your Own Pizza, Pizza Cheese is fat-leaning, with about 69% of macro calories from fat. Each serving has 90 calories, 7g protein, 0g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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90
Calories
Per serving
7 g
Protein
0 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 250 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein7 g (31%)
Carbs0 g (0%)
Fat7 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 250 mg11%
Sugars 0 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 7g protein and 90 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create Your Own Pizza, Pizza Cheese has 110 fewer calories than 1000 Island Dressing and 7g more protein. Compare

Create Your Own Pizza, Pizza Cheese has 153 fewer calories than Alfredo Deep Dish Pizza and 0.4g less protein. Compare

Compare with 1000 Island Dressing

Create Your Own Pizza, Pizza Cheese Compared With Nearby Items

CiCi's Pizza Create Your Own Pizza, Pizza Cheese is listed in the Create Your Own category with 90 calories, 7g protein, 0g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Pizza, Pizza Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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