Last updated: Aug 9, 2026
CiCi's Pizza

Hawaiian Flatbread

PizzaPopular

CiCi's Pizza Hawaiian Flatbread is fat-leaning, with about 45% of macro calories from fat. Each serving has 88 calories, 5.1g protein, 6.8g carbs, and 4.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
88
Calories
Per serving
5.1 g
Protein
6.8 g
Carbs
4.4 g
Fat

Nutrition Facts

Amount per serving

Calories88 kcal
% Daily Value*
Total Fat 4.4 g6%
Saturated Fat 2.6 g13%
Trans Fat 0 g—
Cholesterol 12 mg4%
Sodium 226 mg10%
Total Carbohydrate 6.8 g2%
Dietary Fiber 0.4 g1%
Total Sugars 1.1 g—
Protein 5.1 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

88
kcal
Protein5.1 g (23%)
Carbs6.8 g (31%)
Fat4.4 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 5.1 g10%
Fiber 0.4 g1%
Sodium 226 mg10%
Sugars 1.1 g—
Saturated Fat 2.6 g13%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 5.1g protein and 88 calories.Yes
Lower carb6.8g carbs per serving.Yes
Low fat4.4g total fat per serving.No
High sugar1.1g total sugars per serving.No
High sodium226mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Flatbread has 113 fewer calories than 1000 Island Dressing and 5.1g more protein. Compare

Hawaiian Flatbread has 156 fewer calories than Alfredo Deep Dish Pizza and 2.4g less protein. Compare

Compare with 1000 Island Dressing

Hawaiian Flatbread Compared With Nearby Items

Compared with BBQ Chicken Flatbread, another Pizza item at CiCi's Pizza, Hawaiian Flatbread has 13 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI