Last updated: Aug 9, 2026
CiCi's Pizza

Hawaiian Pizza, Medium 12"

PizzaPopular

CiCi's Pizza Hawaiian Pizza, Medium 12" is carb-leaning, with about 57% of macro calories from carb. Each serving has 189 calories, 8.2g protein, 26.7g carbs, and 5.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
189
Calories
Per serving
8.2 g
Protein
26.7 g
Carbs
5.5 g
Fat

Nutrition Facts

Amount per serving

Calories189 kcal
% Daily Value*
Total Fat 5.5 g7%
Saturated Fat 2.6 g13%
Trans Fat 0 g—
Cholesterol 11 mg4%
Sodium 335 mg15%
Total Carbohydrate 26.7 g10%
Dietary Fiber 1.1 g4%
Total Sugars 1.6 g—
Protein 8.2 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

189
kcal
Protein8.2 g (17%)
Carbs26.7 g (57%)
Fat5.5 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8.2 g16%
Fiber 1.1 g4%
Sodium 335 mg15%
Sugars 1.6 g—
Saturated Fat 2.6 g13%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 8.2g protein and 189 calories.No
Lower carb26.7g carbs per serving.No
Low fat5.5g total fat per serving.No
High sugar1.6g total sugars per serving.No
High sodium335mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Pizza, Medium 12" has 12 fewer calories than 1000 Island Dressing and 8.2g more protein. Compare

Hawaiian Pizza, Medium 12" has 54 fewer calories than Alfredo Deep Dish Pizza and 0.7g more protein. Compare

Compare with 1000 Island Dressing

Hawaiian Pizza, Medium 12" Compared With Nearby Items

Compared with Alfredo Pizza, Medium 12", another Pizza item at CiCi's Pizza, Hawaiian Pizza, Medium 12" has 18 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian Pizza, Medium 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI