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Last updated: Aug 9, 2026

CiCi's Pizza

Salad Station, Cheddar Cheese

Salad StationPopular

CiCi's Pizza Salad Station, Cheddar Cheese is fat-leaning, with about 72% of macro calories from fat. Each serving has 112 calories, 6.1g protein, 2g carbs, and 9.2g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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112

Calories

Per serving

6.1 g

Protein

2 g

Carbs

9.2 g

Fat

Nutrition Facts

Amount per serving

Calories112 kcal

% Daily Value*

Total Fat 9.2 g12%

Saturated Fat 5.1 g26%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 194 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6.1 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

112

kcal

Protein6.1 g (21%)

Carbs2 g (7%)

Fat9.2 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6.1 g12%

Fiber 0 g0%

Sodium 194 mg8%

Sugars 0 g—

Saturated Fat 5.1 g26%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 6.1g protein and 112 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat9.2g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium194mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Station, Cheddar Cheese has 88 fewer calories than 1000 Island Dressing and 6.1g more protein. Compare

Salad Station, Cheddar Cheese has 131 fewer calories than Alfredo Deep Dish Pizza and 1.3g less protein. Compare

1000 Island Dressing200 kcal · 0 g proteinAlfredo Deep Dish Pizza243 kcal · 7.4 g proteinAlfredo Flatbread72 kcal · 3.3 g proteinAlfredo Pizza, Giant254 kcal · 9.2 g proteinAlfredo Pizza, Large 14"226 kcal · 8.3 g proteinAlfredo Pizza, Medium 12"170 kcal · 6.2 g protein

Compare with 1000 Island Dressing

Salad Station, Cheddar Cheese Compared With Nearby Items

CiCi's Pizza Salad Station, Cheddar Cheese is listed in the Salad Station category with 112 calories, 6.1g protein, 2g carbs, and 9.2g fat per serving.

Data Source and Methodology

Nutrition values for Salad Station, Cheddar Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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