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Nutrition comparison

Salad Station, Cheddar Cheese vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Salad Station, Cheddar Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Station, Cheddar Cheese
112 kcal
Highest protein
Salad Station, Cheddar Cheese
6.1 g protein
Lowest carbs
Salad Station, Cheddar Cheese
2 g carbs
Lowest sodium
Salad Station, Cheddar Cheese
193.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Station, Cheddar CheeseSalad Station112 kcal6.1 g2 g9.2 g0 g194 mg
1000 Island DressingSalad Dressing200 kcal0 g16 g16 g0 g401 mg

Which should you choose?

Choose Salad Station, Cheddar Cheese if your priority is keeping calories lower. It has 112 calories per serving.

Choose Salad Station, Cheddar Cheese if you want the most protein. It has 6.1g protein per serving.

If sodium matters, Salad Station, Cheddar Cheese is the lighter sodium pick at 194mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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