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Last updated: Aug 9, 2026

CiCi's Pizza

Side of Jalapeno Poppers

Sides & DessertsPopular

CiCi's Pizza Side of Jalapeno Poppers is carb-leaning, with about 46% of macro calories from carb. Each serving has 108 calories, 3.7g protein, 12.4g carbs, and 4.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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108

Calories

Per serving

3.7 g

Protein

12.4 g

Carbs

4.7 g

Fat

Nutrition Facts

Amount per serving

Calories108 kcal

% Daily Value*

Total Fat 4.7 g6%

Saturated Fat 1.6 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 130 mg6%

Total Carbohydrate 12.4 g4%

Dietary Fiber 0.5 g2%

Total Sugars 0.4 g—

Protein 3.7 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

108

kcal

Protein3.7 g (14%)

Carbs12.4 g (46%)

Fat4.7 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 3.7 g7%

Fiber 0.5 g2%

Sodium 130 mg6%

Sugars 0.4 g—

Saturated Fat 1.6 g8%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 3.7g protein and 108 calories.No

Lower carb12.4g carbs per serving.Yes

Low fat4.7g total fat per serving.No

High sugar0.4g total sugars per serving.No

High sodium130mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Dessert165 kcal · 3.2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Jalapeno Poppers has 93 fewer calories than 1000 Island Dressing and 3.7g more protein. Compare

Side of Jalapeno Poppers has 135 fewer calories than Alfredo Deep Dish Pizza and 3.7g less protein. Compare

1000 Island Dressing200 kcal · 0 g proteinAlfredo Deep Dish Pizza243 kcal · 7.4 g proteinAlfredo Flatbread72 kcal · 3.3 g proteinAlfredo Pizza, Giant254 kcal · 9.2 g proteinAlfredo Pizza, Large 14"226 kcal · 8.3 g proteinAlfredo Pizza, Medium 12"170 kcal · 6.2 g protein

Compare with 1000 Island Dressing

Side of Jalapeno Poppers Compared With Nearby Items

Compared with Apple Dessert, another Sides & Desserts item at CiCi's Pizza, Side of Jalapeno Poppers has 57 fewer calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Jalapeno Poppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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