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Nutrition comparison
Side of Jalapeno Poppers vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
Side of Jalapeno Poppers is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side of Jalapeno Poppers
108 kcal
Highest protein
Side of Jalapeno Poppers
3.7 g protein
Lowest carbs
Side of Jalapeno Poppers
12.4 g carbs
Lowest sodium
Side of Jalapeno Poppers
130.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Jalapeno PoppersSides & Desserts | 108 kcal | 3.7 g | 12.4 g | 4.7 g | 0.5 g | 130 mg |
| 1000 Island DressingSalad Dressing | 200 kcal | 0 g | 16 g | 16 g | 0 g | 401 mg |
Which should you choose?
Choose Side of Jalapeno Poppers if your priority is keeping calories lower. It has 108 calories per serving.
Choose Side of Jalapeno Poppers if you want the most protein. It has 3.7g protein per serving.
If sodium matters, Side of Jalapeno Poppers is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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