Center of the Roll, Caramel Pecanbon vs Americano, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Cinnabon menu items.

Quick answer

Americano, 16 oz is lowest in calories, while Center of the Roll, Caramel Pecanbon gives the most protein.

Lowest calories

Americano, 16 oz

10 kcal

Highest protein

Center of the Roll, Caramel Pecanbon

10 g protein

Lowest carbs

Americano, 16 oz

2 g carbs

Lowest sodium

Americano, 16 oz

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Center of the Roll, Caramel PecanbonQuick Bites	860 kcal	10 g	108 g	44 g	3 g	890 mg
Americano, 16 ozBeverages	10 kcal	0 g	2 g	0 g	0 g	25 mg

Choose Americano, 16 oz if your priority is keeping calories lower. It has 10 calories per serving.

Choose Center of the Roll, Caramel Pecanbon if you want the most protein. It has 10g protein per serving.

If sodium matters, Americano, 16 oz is the lighter sodium pick at 25mg.

Open these items in the Cinnabon calculator to see combined calories and macros.