Nutrition comparison

Sausage, Egg & Cheese Sandwich on Croissant vs Americano, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Cinnabon menu items.

Quick answer

Americano, 12 oz is lowest in calories, while Sausage, Egg & Cheese Sandwich on Croissant gives the most protein.

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Lowest calories
Americano, 12 oz
5 kcal
Highest protein
Sausage, Egg & Cheese Sandwich on Croissant
15 g protein
Lowest carbs
Americano, 12 oz
1 g carbs
Lowest sodium
Americano, 12 oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage, Egg & Cheese Sandwich on CroissantSavory Snacks590 kcal15 g27 g46 g1 g590 mg
Americano, 12 ozBeverages5 kcal0 g1 g0 g0 g15 mg

Which should you choose?

Choose Americano, 12 oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose Sausage, Egg & Cheese Sandwich on Croissant if you want the most protein. It has 15g protein per serving.

If sodium matters, Americano, 12 oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Cinnabon calculator to see combined calories and macros.

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