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Last updated: Aug 9, 2026

Cinnabon

Sausage, Egg & Cheese Sandwich on Croissant

Savory SnacksPopular

Cinnabon Sausage, Egg & Cheese Sandwich on Croissant is fat-leaning, with about 71% of macro calories from fat. Each serving has 590 calories, 15g protein, 27g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (170g)

Serving Size

170 g

Serving Weight

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590

Calories

Per serving

15 g

Protein

27 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 590 mg26%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein15 g (10%)

Carbs27 g (19%)

Fat46 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 590 mg26%

Sugars 4 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 15g protein and 590 calories.No

Lower carb27g carbs per serving.No

Low fat46g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Savory Snacks

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Bacon, Egg & Cheese Sandwich on Croissant460 kcal · 14 g protein Bacon, Egg & Cheese Sandwich with Cheese Roll460 kcal · 23 g protein Black Forest Ham Panini Sandwich with Cheese Roll540 kcal · 28 g protein Black Forest Ham Panini Sandwich with Croissant510 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, Egg & Cheese Sandwich on Croissant has 585 more calories than Americano, 12 oz and 15g more protein. Compare

Sausage, Egg & Cheese Sandwich on Croissant has 580 more calories than Americano, 16 oz and 15g more protein. Compare

Americano, 12 oz5 kcal · 0 g proteinAmericano, 16 oz10 kcal · 0 g proteinAmericano, 20 oz15 kcal · 0 g proteinBacon, Egg & Cheese Sandwich on Croissant460 kcal · 14 g proteinBacon, Egg & Cheese Sandwich with Cheese Roll460 kcal · 23 g proteinBlack Forest Ham Panini Sandwich with Cheese Roll540 kcal · 28 g protein

Compare with Americano, 12 oz

Sausage, Egg & Cheese Sandwich on Croissant Compared With Nearby Items

Compared with Black Forest Ham Panini Sandwich with Cheese Roll, another Savory Snacks item at Cinnabon, Sausage, Egg & Cheese Sandwich on Croissant has 50 more calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage, Egg & Cheese Sandwich on Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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