Variety Pack, Topping Cup, Cinnabon Cream Cheese Frosting vs Americano, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Cinnabon menu items.

Quick answer

Americano, 16 oz is lowest in calories, while Variety Pack, Topping Cup, Cinnabon Cream Cheese Frosting gives the most protein.

Lowest calories

Americano, 16 oz

10 kcal

Highest protein

Variety Pack, Topping Cup, Cinnabon Cream Cheese Frosting

1 g protein

Lowest carbs

Americano, 16 oz

2 g carbs

Lowest sodium

Americano, 16 oz

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Variety Pack, Topping Cup, Cinnabon Cream Cheese FrostingQuick Bites Variety Pack	220 kcal	1 g	24 g	14 g	0 g	130 mg
Americano, 16 ozBeverages	10 kcal	0 g	2 g	0 g	0 g	25 mg

Choose Americano, 16 oz if your priority is keeping calories lower. It has 10 calories per serving.

Choose Variety Pack, Topping Cup, Cinnabon Cream Cheese Frosting if you want the most protein. It has 1g protein per serving.

If sodium matters, Americano, 16 oz is the lighter sodium pick at 25mg.

Open these items in the Cinnabon calculator to see combined calories and macros.