Last updated: Aug 9, 2026
Cinnabon

Caramel Pecanbon Classic Cinnapack

CinnapackPopular

Cinnabon Caramel Pecanbon Classic Cinnapack is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,160 calories, 14g protein, 156g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 roll (300g)
Serving Size
300 g
Serving Weight
1,160
Calories
Per serving
14 g
Protein
156 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 22 g110%
Trans Fat 1 g—
Cholesterol 70 mg23%
Sodium 1,320 mg57%
Total Carbohydrate 156 g57%
Dietary Fiber 4 g14%
Total Sugars 84 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160
kcal
Protein14 g (5%)
Carbs156 g (53%)
Fat55 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 4 g14%
Sodium 1,320 mg57%
Sugars 84 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 14g protein and 1,160 calories.No
Lower carb156g carbs per serving.No
Low fat55g total fat per serving.No
High sugar84g total sugars per serving.Yes
High sodium1,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Caramel Pecanbon Classic Cinnapack has 1155 more calories than Americano, 12 oz and 14g more protein. Compare

Caramel Pecanbon Classic Cinnapack has 1150 more calories than Americano, 16 oz and 14g more protein. Compare

Compare with Americano, 12 oz

Caramel Pecanbon Classic Cinnapack Compared With Nearby Items

Compared with Bonbites Cinnapack, another Cinnapack item at Cinnabon, Caramel Pecanbon Classic Cinnapack has 700 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caramel Pecanbon Classic Cinnapack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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