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Last updated: Aug 9, 2026

Cinnabon

Minibon Cinnapack

CinnapackPopular

Cinnabon Minibon Cinnapack is carb-leaning, with about 56% of macro calories from carb. Each serving has 380 calories, 5g protein, 55g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 roll (104g)

Serving Size

104 g

Serving Weight

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380

Calories

Per serving

5 g

Protein

55 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 350 mg15%

Total Carbohydrate 55 g20%

Dietary Fiber 1 g4%

Total Sugars 28 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein5 g (5%)

Carbs55 g (56%)

Fat17 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 350 mg15%

Sugars 28 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 380 calories.No

Lower carb55g carbs per serving.No

Low fat17g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cinnapack

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Bonbites Cinnapack460 kcal · 5 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Minibon Cinnapack has 375 more calories than Americano, 12 oz and 5g more protein. Compare

Minibon Cinnapack has 370 more calories than Americano, 16 oz and 5g more protein. Compare

Americano, 12 oz5 kcal · 0 g proteinAmericano, 16 oz10 kcal · 0 g proteinAmericano, 20 oz15 kcal · 0 g proteinBacon, Egg & Cheese Sandwich on Croissant460 kcal · 14 g proteinBacon, Egg & Cheese Sandwich with Cheese Roll460 kcal · 23 g proteinBlack Forest Ham Panini Sandwich with Cheese Roll540 kcal · 28 g protein

Compare with Americano, 12 oz

Minibon Cinnapack Compared With Nearby Items

Compared with Bonbites Cinnapack, another Cinnapack item at Cinnabon, Minibon Cinnapack has 80 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Minibon Cinnapack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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