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Last updated: Aug 9, 2026

Cinnabon

Peppermint Topped Minibon Roll

Cinnamon RollsPopular

Cinnabon Peppermint Topped Minibon Roll is carb-leaning, with about 60% of macro calories from carb. Each serving has 370 calories, 5g protein, 58g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 roll (102g)

Serving Size

102 g

Serving Weight

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370

Calories

Per serving

5 g

Protein

58 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 350 mg15%

Total Carbohydrate 58 g21%

Dietary Fiber 1 g4%

Total Sugars 28 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein5 g (5%)

Carbs58 g (60%)

Fat15 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 350 mg15%

Sugars 28 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 370 calories.No

Lower carb58g carbs per serving.No

Low fat15g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cinnamon Rolls

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Bonbites, 4 ct410 kcal · 5 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint Topped Minibon Roll has 365 more calories than Americano, 12 oz and 5g more protein. Compare

Peppermint Topped Minibon Roll has 360 more calories than Americano, 16 oz and 5g more protein. Compare

Americano, 12 oz5 kcal · 0 g proteinAmericano, 16 oz10 kcal · 0 g proteinAmericano, 20 oz15 kcal · 0 g proteinBacon, Egg & Cheese Sandwich on Croissant460 kcal · 14 g proteinBacon, Egg & Cheese Sandwich with Cheese Roll460 kcal · 23 g proteinBlack Forest Ham Panini Sandwich with Cheese Roll540 kcal · 28 g protein

Compare with Americano, 12 oz

Peppermint Topped Minibon Roll Compared With Nearby Items

Compared with Bonbites, 4 ct, another Cinnamon Rolls item at Cinnabon, Peppermint Topped Minibon Roll has 40 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peppermint Topped Minibon Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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