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Last updated: Aug 9, 2026

Cinnabon

Turtlebon Classic Cinnapack

CinnapackPopular

Cinnabon Turtlebon Classic Cinnapack is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,160 calories, 15g protein, 156g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 roll (305g)

Serving Size

305 g

Serving Weight

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1,160

Calories

Per serving

15 g

Protein

156 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 21 g105%

Trans Fat 0.5 g—

Cholesterol 25 mg8%

Sodium 970 mg42%

Total Carbohydrate 156 g57%

Dietary Fiber 6 g21%

Total Sugars 81 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein15 g (5%)

Carbs156 g (53%)

Fat55 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 6 g21%

Sodium 970 mg42%

Sugars 81 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 15g protein and 1,160 calories.No

Lower carb156g carbs per serving.No

Low fat55g total fat per serving.No

High sugar81g total sugars per serving.Yes

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bonbites Cinnapack460 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turtlebon Classic Cinnapack has 1155 more calories than Americano, 12 oz and 15g more protein. Compare

Turtlebon Classic Cinnapack has 1150 more calories than Americano, 16 oz and 15g more protein. Compare

Americano, 12 oz5 kcal · 0 g proteinAmericano, 16 oz10 kcal · 0 g proteinAmericano, 20 oz15 kcal · 0 g proteinBacon, Egg & Cheese Sandwich on Croissant460 kcal · 14 g proteinBacon, Egg & Cheese Sandwich with Cheese Roll460 kcal · 23 g proteinBlack Forest Ham Panini Sandwich with Cheese Roll540 kcal · 28 g protein

Compare with Americano, 12 oz

Turtlebon Classic Cinnapack Compared With Nearby Items

Compared with Bonbites Cinnapack, another Cinnapack item at Cinnabon, Turtlebon Classic Cinnapack has 700 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turtlebon Classic Cinnapack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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